/* =========================================================
   SOTERIA – επεκτάσεις v1.1: φόρμα, cookies, blog, άρθρο
   ========================================================= */

/* ---------- Τυπογραφία: καθαρότερη ιεραρχία ---------- */
body { font-feature-settings: "kern", "liga"; -webkit-font-smoothing: antialiased; text-rendering: optimizeLegibility; }
h1, h2, h3, h4 { letter-spacing: -0.015em; line-height: 1.18; text-wrap: balance; }
h1 { font-weight: 600; }
h2 { font-weight: 650; }
h3, h4 { font-weight: 600; }
p, li { line-height: 1.7; }
.wp-block-post-content p, .entry-content p { text-wrap: pretty; }

/* ---------- Φόρμα επικοινωνίας ---------- */
.soteria-form-wrap { margin: 1.25rem 0 0.5rem; }
.soteria-form p { margin: 0 0 1rem; }
.soteria-form label { display: block; font-size: 13px; font-weight: 600; color: var(--s-navy); margin-bottom: 6px; letter-spacing: 0.01em; }
.soteria-form input[type=text], .soteria-form input[type=tel], .soteria-form input[type=email], .soteria-form select, .soteria-form textarea {
  width: 100%; box-sizing: border-box; font: inherit; font-size: 15px; color: var(--s-navy);
  background: #fff; border: 1px solid var(--s-border); border-radius: 10px; padding: 12px 14px;
  transition: border-color .15s, box-shadow .15s;
}
.soteria-form textarea { resize: vertical; min-height: 110px; }
.soteria-form input:focus, .soteria-form select:focus, .soteria-form textarea:focus {
  outline: none; border-color: var(--s-cyan); box-shadow: 0 0 0 3px rgba(45, 140, 159, .18);
}
.soteria-form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 0 1rem; }
.soteria-form .soteria-consent label { font-weight: 400; font-size: 13px; line-height: 1.55; color: var(--s-muted-fg); display: block; position: relative; padding-left: 28px; }
.soteria-form .soteria-consent input { position: absolute; left: 0; top: 3px; width: 16px; height: 16px; margin: 0; accent-color: var(--s-navy); }
.soteria-form .soteria-consent a { color: var(--s-cyan); }
.soteria-form-submit { background: var(--s-navy); color: #fff; border: 0; border-radius: 10px; padding: 14px 26px; font: inherit; font-weight: 600; font-size: 15px; cursor: pointer; transition: background .15s, transform .15s; }
.soteria-form-submit:hover { background: var(--s-navy-light); transform: translateY(-1px); }
.soteria-hp { position: absolute !important; left: -9999px !important; height: 0; overflow: hidden; }
.soteria-form-notice { border-radius: 10px; padding: 14px 16px; font-size: 14.5px; line-height: 1.55; margin-bottom: 1rem; }
.soteria-form-notice.is-ok { background: #E8F5F3; color: #0C4A45; border: 1px solid #BFE3DE; }
.soteria-form-notice.is-err { background: #FDF0EE; color: #7A2318; border: 1px solid #F3C9C2; }
@media (max-width: 640px) { .soteria-form-grid { grid-template-columns: 1fr; } .soteria-form-submit { width: 100%; } }

/* ---------- Cookie banner ---------- */
.soteria-cookie { position: fixed; z-index: 9999; left: 16px; right: 16px; bottom: 16px; max-width: 760px; margin: 0 auto;
  background: #fff; color: var(--s-navy); border: 1px solid var(--s-border); border-radius: 14px; box-shadow: 0 12px 48px rgba(12, 36, 65, .18);
  padding: 18px 20px; display: flex; gap: 20px; align-items: center; justify-content: space-between; flex-wrap: wrap;
  opacity: 0; transform: translateY(16px); transition: opacity .25s, transform .25s; }
.soteria-cookie[hidden] { display: none; }
.soteria-cookie.is-in { opacity: 1; transform: none; }
.soteria-cookie-text { flex: 1 1 340px; font-size: 13.5px; line-height: 1.6; color: var(--s-muted-fg); }
.soteria-cookie-text strong { color: var(--s-navy); }
.soteria-cookie-text a { color: var(--s-cyan); text-decoration: underline; }
.soteria-cookie-actions { display: flex; gap: 10px; flex-wrap: wrap; }
.soteria-cookie-btn { font: inherit; font-size: 13.5px; font-weight: 600; border-radius: 9px; padding: 10px 18px; cursor: pointer; background: var(--s-navy); color: #fff; border: 1px solid var(--s-navy); }
.soteria-cookie-btn.is-ghost { background: #fff; color: var(--s-navy); border-color: var(--s-border); }
.soteria-cookie-custom { margin-top: 10px; display: grid; gap: 6px; }
.soteria-cookie-custom[hidden] { display: none; }
.soteria-cookie-row { display: flex; align-items: flex-start; gap: 8px; cursor: pointer; }
.soteria-cookie-row input { margin-top: 3px; width: 18px; height: 18px; flex: none; }
.soteria-cookie-btn:focus-visible, .soteria-cookie-row input:focus-visible { outline: 3px solid #5CBCB8; outline-offset: 2px; }
.soteria-cookie-btn:hover { filter: brightness(1.08); }
@media (max-width: 560px) { .soteria-cookie-actions { width: 100%; } .soteria-cookie-btn { flex: 1; } }

/* ---------- Οδηγός / Blog: λίστα ---------- */
.soteria-blog-hero { background: var(--s-muted); border-bottom: 1px solid var(--s-border); text-align: center; }
.soteria-blog-hero h1 { font-size: clamp(32px, 4.4vw, 52px); margin: .4rem 0 1rem; color: var(--s-navy); }
.soteria-blog-hero .soteria-lead { max-width: 640px; margin: 0 auto; color: var(--s-muted-fg); font-size: 18px; }
.soteria-post-grid { list-style: none; padding: 0; margin: 0; }
.soteria-post-grid.is-layout-grid { gap: 28px; }
.soteria-post-card { background: #fff; border: 1px solid var(--s-border); border-radius: 16px; overflow: hidden; box-shadow: var(--s-shadow); display: flex; flex-direction: column; height: 100%; transition: transform .2s, box-shadow .2s; }
.soteria-post-card:hover { transform: translateY(-3px); box-shadow: var(--s-shadow-hover); }
.soteria-post-card .wp-block-post-featured-image { margin: 0; aspect-ratio: 16 / 10; overflow: hidden; background: var(--s-muted); }
.soteria-post-card .wp-block-post-featured-image img { width: 100%; height: 100%; object-fit: cover; display: block; transition: transform .4s; }
.soteria-post-card:hover .wp-block-post-featured-image img { transform: scale(1.04); }
.soteria-post-card-body { padding: 22px 24px 26px; display: flex; flex-direction: column; gap: 10px; flex: 1; }
.soteria-post-card .wp-block-post-terms, .soteria-post-card .wp-block-post-date { font-size: 11px; font-weight: 600; letter-spacing: .14em; text-transform: uppercase; color: var(--s-cyan); margin: 0; }
.soteria-post-card .wp-block-post-terms a { color: inherit; text-decoration: none; }
.soteria-post-card .wp-block-post-title { font-size: 20px !important; line-height: 1.3; margin: 0; }
.soteria-post-card .wp-block-post-title a { color: var(--s-navy); text-decoration: none; }
.soteria-post-card .wp-block-post-title a:hover { color: var(--s-cyan); }
.soteria-post-card .wp-block-post-excerpt { margin: 0; color: var(--s-muted-fg); font-size: 15px; flex: 1; }
.soteria-post-card .wp-block-post-excerpt__more-link { display: inline-block; margin-top: 12px; font-weight: 600; font-size: 14px; color: var(--s-navy); text-decoration: none; border-bottom: 2px solid var(--s-cyan-light); }
.soteria-pagination { margin-top: 2.5rem; justify-content: center; gap: 12px; }
.soteria-pagination a, .soteria-pagination span { font-weight: 600; text-decoration: none; color: var(--s-navy); }

/* ---------- Άρθρο ---------- */
.soteria-article-head { background: var(--s-muted); border-bottom: 1px solid var(--s-border); }
.soteria-article-head h1 { font-size: clamp(28px, 3.8vw, 44px); color: var(--s-navy); margin: .5rem 0 1rem; }
.soteria-article-meta { font-size: 13px; color: var(--s-muted-fg); display: flex; gap: 14px; flex-wrap: wrap; align-items: center; }
.soteria-article-meta .wp-block-post-terms a { color: var(--s-cyan); font-weight: 600; text-decoration: none; letter-spacing: .12em; text-transform: uppercase; font-size: 11px; }
.soteria-article-image { margin: 0; }
.soteria-article-image img { width: 100%; height: auto; border-radius: 16px; display: block; box-shadow: var(--s-shadow); }
.soteria-article-body { font-size: 17.5px; line-height: 1.8; color: #1d2f45; }
.soteria-article-body > * + * { margin-top: 1.1em; }
.soteria-article-body .soteria-lead { font-size: 20px; line-height: 1.65; color: var(--s-navy); font-weight: 400; padding-left: 18px; border-left: 3px solid var(--s-cyan-light); }
.soteria-article-body h2 { font-size: clamp(22px, 2.6vw, 28px); margin-top: 2.4em; padding-top: 1.4em; border-top: 1px solid var(--s-border); color: var(--s-navy); }
.soteria-article-body h2:first-of-type { margin-top: 1.8em; }
.soteria-article-body h3 { font-size: 20px; margin-top: 1.8em; color: var(--s-navy); }
.soteria-article-body ul, .soteria-article-body ol { padding-left: 1.3em; }
.soteria-article-body li { margin-top: .4em; }
.soteria-article-body strong { color: var(--s-navy); font-weight: 650; }
.soteria-article-body a { color: var(--s-cyan); text-underline-offset: 3px; }
.soteria-article-body blockquote { border-left: 3px solid var(--s-cyan); background: var(--s-muted); padding: 14px 20px; border-radius: 0 10px 10px 0; margin-left: 0; }
.soteria-article-cta { background: #fff; border: 1px solid var(--s-border); border-top: 4px solid var(--s-cyan); border-radius: 16px; padding: 36px 32px; text-align: center; box-shadow: var(--s-shadow); }
.soteria-article-cta h2 { margin-top: 0; font-size: 24px; color: var(--s-navy); }
.soteria-article-cta p { color: var(--s-muted-fg); }
.soteria-article-cta .wp-block-button__link { background: var(--s-navy); color: #fff; border-radius: 10px; font-weight: 600; }
.soteria-article-nav { display: flex; justify-content: space-between; gap: 20px; flex-wrap: wrap; font-size: 14px; }
.soteria-article-nav a { color: var(--s-navy); font-weight: 600; text-decoration: none; }
.soteria-article-nav a:hover { color: var(--s-cyan); }

/* ---------- Στατιστικά (π.χ. σελίδα φυσικοθεραπευτών) ---------- */
.soteria-stats-section { background: var(--s-muted); }
.soteria-stats { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; margin: 2.5rem 0 1rem; }
.soteria-stat { background: #fff; border: 1px solid var(--s-border); border-top: 3px solid var(--s-cyan); border-radius: 14px; padding: 26px 22px; box-shadow: var(--s-shadow); display: flex; flex-direction: column; gap: 10px; }
.soteria-stat-num { font-size: clamp(28px, 3vw, 38px); font-weight: 650; letter-spacing: -0.02em; color: var(--s-navy); line-height: 1.05; }
.soteria-stat-label { font-size: 14px; line-height: 1.55; color: var(--s-muted-fg); }
.soteria-stats-note { font-size: 12.5px; line-height: 1.6; color: var(--s-muted-fg); max-width: 880px; margin: 0 auto 2.5rem; text-align: center; }
.soteria-stats.is-3 { grid-template-columns: repeat(3, 1fr); }
.soteria-stats-points h3 { font-size: 19px; color: var(--s-navy); }
@media (max-width: 900px) { .soteria-stats, .soteria-stats.is-3 { grid-template-columns: 1fr 1fr; } }
@media (max-width: 520px) { .soteria-stats, .soteria-stats.is-3 { grid-template-columns: 1fr; } }